The competition in the text expansion world continues, with Ergonis’s release of Typinator 5.3. With the addition of support for special keystrokes (such as Tab, Return, and the arrow keys) within expansions, Typinator gains the capability to fill in forms by moving from field to field. Other improvements include faster clipboard-based expansions in most applications, the elimination of a delay when the first expansion is made in Apple’s iWork applications, improved accuracy and speed of cursor positioning, a fix that could insert the clipboard contents instead of the proper expansion in some situations, and improved compatibility with AccountEdge Pro, Sublime Text 2, Fluid site-specific browsers, Apple Mail, and Quicken Essentials. (€24.99 new with a 25-percent discount for TidBITS members, free update, 4.9 MB, release notes)
Extract Directly from Time Machine
Normally you use Time Machine to restore lost data in a file like this: within the Time Machine interface, you go back to the time the file was not yet messed up, and you restore it to replace the file you have now.
You can also elect to keep both, but the restored file takes the name and place of the current one. So, if you have made changes since the backup took place that you would like to keep, they are lost, or you have to mess around a bit to merge changes, rename files, and trash the unwanted one.
As an alternative, you can browse the Time Machine backup volume directly in the Finder like any normal disk, navigate through the chronological backup hierarchy, and find the file which contains the lost content.
Once you've found it, you can open it and the current version of the file side-by-side, and copy information from Time Machine's version of the file into the current one, without losing any content you put in it since the backup was made.