It was bad enough to learn that your iPhone is making you timid, but now researchers say it may be hurting your fitness as well. Researchers at Kent State University have identified a correlation between heavy smartphone use and a more sedentary lifestyle among college students. Those who spent large amounts of time on a smartphone — up to 14 hours per day — were less fit than those who averaged only 90 minutes a day.follow link
Adding Links in Snow Leopard's Mail
Apple Mail in Snow Leopard now has a Command-key shortcut for adding a link to an email.
If you use plain-text email, this will not be helpful at all, but if you send styled email, it's a nice shortcut for adding URLs to your email messages. Simply select the word(s) you want to make into a link, press Command-K, and enter the URL to build into the link.
- ExtraBITS for 15 July 2013 (15 Jul 13)
Your iPhone Is Making You Fat, Too