It was bad enough to learn that your iPhone is making you timid, but now researchers say it may be hurting your fitness as well. Researchers at Kent State University have identified a correlation between heavy smartphone use and a more sedentary lifestyle among college students. Those who spent large amounts of time on a smartphone — up to 14 hours per day — were less fit than those who averaged only 90 minutes a day.follow link
Compare More Easily in Apple Mail
In Apple Mail, if you need to work back and forth between two different views of Mail's mailbox contents, you can do so quite easily. For example, you might want to look at a mailbox holding all filtered-in sales orders from the past week while also looking at a smart mailbox showing unanswered customer questions.
To avoid constantly clicking between mailbox views and losing your context each time, choose File > New Viewer window to get a second window and then arrange each window as desired.
- ExtraBITS for 15 July 2013 (15 Jul 13)
Your iPhone Is Making You Fat, Too