Vemedio has released version 1.2 of Instacast for Mac with a new architecture for synchronizing podcasts between your Mac and iOS devices. By sending smaller bits of data, this new scheme ensures that all your devices are synced with the same state while also saving on network traffic, storage requirements, mobile data charges, and battery power. You’ll need to update to version 4.5 of Instacast for iOS to continue syncing your podcast subscriptions to your iPhone, iPad, or iPod touch. ($19.99 new from Vemedio and the Mac App Store, free update, 7.0 MB, release notes, 10.8+)
Disable Caps Lock
If you find yourself pressing the Caps Lock key accidentally as much as I do, note that you can disable it entirely in Mac OS X. Open the Keyboard & Mouse preference pane, click the Modifier Keys button, and in the dialog that appears, select No Action from the Caps Lock pop-up menu. You could remap it to another modifier instead, but that might make using differently configured Macs more difficult.