Vemedio has released version 1.2 of Instacast for Mac with a new architecture for synchronizing podcasts between your Mac and iOS devices. By sending smaller bits of data, this new scheme ensures that all your devices are synced with the same state while also saving on network traffic, storage requirements, mobile data charges, and battery power. You’ll need to update to version 4.5 of Instacast for iOS to continue syncing your podcast subscriptions to your iPhone, iPad, or iPod touch. ($19.99 new from Vemedio and the Mac App Store, free update, 7.0 MB, release notes, 10.8+)
Option-Click in Scroll Bars for Jump Scrolling
In Mac OS X in general, and thus in most native Mac OS X applications, hold down the Option key and click anywhere in a window's scroll bar to jump to that spot (rather than scrolling one screen). If you like this behavior, you can make it the default in the Appearance preference pane. For "Click in the scroll bar to:" select "Jump to here."