Sustainable Softworks has issued some minor feature improvements and bug fixes in the latest release of Phone Amego, the utility that enables you to control a Bluetooth mobile phone (including the iPhone) from a Mac (for more details, see "Phone Amego: the Macintosh/iPhone Mind Meld," 3 September 2009). Version 1.1.9 now supports Caller ID with Linksys/Sipura VoIP phone adapters, improves phone number formatting by following Address Book conventions, displays any Google Voice "number to ring" in both the main window and tooltip, and enables users to send SMS messages without leaving the keyboard (you can now tab over to the Send button). Also, bugs related to Call Waiting Caller ID, dialing international number formats, and calls that lack Caller ID information have been addressed. ($20, free update, 2 MB)
Extract Directly from Time Machine
Normally you use Time Machine to restore lost data in a file like this: within the Time Machine interface, you go back to the time the file was not yet messed up, and you restore it to replace the file you have now.
You can also elect to keep both, but the restored file takes the name and place of the current one. So, if you have made changes since the backup took place that you would like to keep, they are lost, or you have to mess around a bit to merge changes, rename files, and trash the unwanted one.
As an alternative, you can browse the Time Machine backup volume directly in the Finder like any normal disk, navigate through the chronological backup hierarchy, and find the file which contains the lost content.
Once you've found it, you can open it and the current version of the file side-by-side, and copy information from Time Machine's version of the file into the current one, without losing any content you put in it since the backup was made.