Microsoft's latest update for Office 2004 for Mac, Microsoft Office 2004 11.5.7, addresses a handful of significant security vulnerabilities surrounding specially crafted Office files that could enable an attacker to view, change, or delete data by executing remote code. The update addresses those issues by altering the way files are opened and parsed. It is rated Important for Microsoft Office 2004 for Mac and requires that you've previously installed the Microsoft Office 2004 for Mac 11.5.6 Update. The update is available from Microsoft's Web site and via the Office 2004 version of Microsoft AutoUpdate. (Free, 9.4 MB)
Improve Apple Services with AirPort Base Stations
You can make iChat file transfers, iDisk, and Back to My Mac work better by turning on a setting with Apple AirPort base stations released starting in 2003. Launch AirPort Utility, select your base station, click Manual Setup, choose the Internet view, and click the NAT tab. Check the Enable NAT Port Mapping Protocol (NAT-PMP) box, and click Update. NAT-PMP lets your Mac OS X computer give Apple information to connect back into a network that's otherwise unreachable from the rest of the Internet. This speeds updates and makes connections work better for services run by Apple.
Microsoft Office 2004 11.5.7
Automatic’s connected car adapter with iPhone apps on
Automatic’s platform, drivers are able to drive safer and smarter.
TidBITS readers get 20% off all orders at <http://automatic.com/tb>
Realistically, your exposure is pretty low, so I wouldn't stress about this too much, and would recommend just being a little more cautious about opening files from dubious sources.