After adding support for OS X 10.9 Mavericks in its version 5.0 release, TinkerTool 5.1 from Marcel Bresink is now sandboxed for better security. The under-the-hood customization system utility also does away with the Login Items pane as it’s no longer useful for Mavericks, differentiates between the actual Lucida Grande typeface and the new screen system font introduced with OS X Mavericks, reinstates the preference setting that enables you to copy text displayed by Quick Look (for 10.9.1 and later), and reduces storage space used by the preference reset feature. While the latest version of TinkerTool requires 10.9 Mavericks, Bresink continues to offer older versions of TinkerTool for those running previous big cats, all the way back to 10.1 Puma. (Free, 3.9 MB, release notes)
Extract Directly from Time Machine
Normally you use Time Machine to restore lost data in a file like this: within the Time Machine interface, you go back to the time the file was not yet messed up, and you restore it to replace the file you have now.
You can also elect to keep both, but the restored file takes the name and place of the current one. So, if you have made changes since the backup took place that you would like to keep, they are lost, or you have to mess around a bit to merge changes, rename files, and trash the unwanted one.
As an alternative, you can browse the Time Machine backup volume directly in the Finder like any normal disk, navigate through the chronological backup hierarchy, and find the file which contains the lost content.
Once you've found it, you can open it and the current version of the file side-by-side, and copy information from Time Machine's version of the file into the current one, without losing any content you put in it since the backup was made.